Tuesday, October 26, 2010

Mediterranean Mahi Mahi

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Ingredients:
2 filet's of Mahi Mahi
1/4 cup of diced sun dried red peppers (packed in olive oil)
1/4 cup of diced black olives
1/4 cup dice tomato
1/4 cup feta
salt and pepper to taste

Directions:
For Mediterranean topping- Mix red peppers, plus 1 tablespoon of packed olive oil, olives, tomato and feta in a bowl. Place in refrigerator to let flavors come together.
For mahi mahi- Pre-heat oven to 400 degrees. Place the fish on a baking sheet coated with a spray of non stick spray. Salt and pepper each side of fish as desired. Put fish in the oven for 7 minutes on each side.
When done, take out and place the mahi mahi over rice (I used easy rice) and add 2 tablespoons of meditteranean topping. Enjoy!

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